Watch the Transformation Live!
It is Day 21 of 56 of the Transformation
Carley's Transformation
"There isn't much I can do to what I'm predisposed to due to family history. However, there is a lot I can do when it comes to how healthy I live."
Alex's Transformation
Goal Bodyfat: 5%
Goal Weight: 5 lbs off scale
Goal Weight: 5 lbs off scale
DH's Transformation
Starting Weight: 216 lbs
Jess's Transformation
Ross's Transformation