Meg Schiffman's Story

I joined the Transformation because I was ready to take control of my future and my body. For so long I allowed unhealthy thoughts about food and exercise to control me - and I was 100% ready to shift my mindset (and my physical appearance!) for the better. I've always been extremely active and "healthy," but it took the regimen and dedication required of the Transformation for me to fully understand what being healthy truly means.

On the same token, the attention and support I received through the T-mation was imperative - I couldn't have done it alone.

"It allowed me to see my own personal inner strength in a way I never could have imagined."

Results

The experience helped me gain control of and understand my eating habits, it helped me solve my constant stomach issues (gluten was the main culprit as well as fructose).

I lost 8 lbs total through the program and was down to approximately 16% body fat. I felt great and completely accomplished!

Life After

Life after the T-mation requires dedication and extreme thoughtfulness. It's not as "easy" as being in the program, but it is easy to apply the skills and mindset to every day life.

"I've fluctuated a bit in weight since then, but I always know I have complete control over how I look, what I eat, and how active I am. It has truly changed the way I look at life, myself, and my body, in turn."

Words for Someone Considering the Program

JUST DO IT! What do you have to lose? Only body fat.