Jenn Siegel
The Beginning
After about a 2 month break i reached my highest weight in years and needed a swift kick in the rear. i knew just getting back to the gym wasn't enough and wanted a whole lifestyle change. transformation was the only option.
What did the Transformation mean to you?
It meant a clean slate. it was a chance for me to start with clean habits and healthy tools that i would be able to use for the rest of my life. it also meant i was in control. i chose to complete the 8 week challenge, and i owed it to myself to give the program a chance to work for me. it meant trusting the program and following the rules in order to really see how it worked for me.
How did the experience help you? How would you describe your set of accomplishments/changes?
Transformation gave me back control of my body. I finally felt like I knew exactly what effects the food I ate would have on my body. In addition to food and fitness, the greater lesson was actually the feeling of being in control. I chose everything that goes in my body and can make the decisions that best fit my life. This was huge. For as long as i can remember I have struggled with my weight. I remember going to weightwatchers when I was 11 or 12. talk about scary! There has never been a time that I can remember being as confident and proud of my body!
Compare/contrast life after the Transformation to life before it.
Life before transformation was a lot of working out with limited results. after transformation I know that 90% of the way my body looks is a direct result of the food & drinks I consume. that fact alone changed everything.
Life after transformation is about embracing all of that! its about knowing what I am doing and why. There is no body in the world that controls what I do, except me! Taking the reigns of my nutrition away from everyone else and gripping them myself, is enormous!
What would you say to someone considering the experience?
When you are really ready to make a change, do it. Give it 100%... And don't cheat! You wont be sorry if you give it everything!
Going beyond the food and fitness, Transformation is about taking your life into your own hands. So when you are ready, I mean, really ready to have that kind of control, do it without looking back. Be prepared for a life altering, mind blowing opportunity. you will not be disappointed.
